U.S. Soldiers assigned to Fire Artillery Squadron, 2nd Cavalry Regiment emplace an M777 A2 howitzer in preparation for the ...

A dynamic warmup to activate muscles, improve mobility, and reduce the risk of injury before your workout. Perfect for ...

After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

Five Apple deals worth grabbing now, including MacBook Air, AirPods, Apple Watch SE, iPad, and AirTag discounts from trusted ...

Welcome to The Adversarial. Every other week, we’ll provide you with expert analysis on America’s greatest challengers: China ...

FIBR, the leading fitness career platform, serves 44 brands across health and fitness studios, gyms, etc., connecting professionals with career opportunities. Fitness careers are no longer defined by ...

That’s why I decided to try the Hindu push-up. Starting in a downward dog position, you bend your elbows, dive through your ...

Study of couples finds both husbands and wives adjust fitness when income balance shifts. The "trophy spouse" phenomenon goes ...

Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Pigskin passers are invading athletic fields once dominated by soccer and lacrosse teams. But these blitzers aren't suited up ...