This video explores one of the most unusual biological traits found in any mammal. Wombats produce cube-shaped waste, a ...

Registered dietitians filled us in on the high-protein foods that support gut health. Plus, they told us how to calculate ...

When it comes to healthy eating, not everything labeled “nutritious” actually works in your favor. Some foods that seem ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Irish researchers confirm that the mesentery — a fold of membrane that connects the intestine to the abdomen — is its own continuous organ, and not a series of fragmented parts like experts had ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Eating one fermented food a day introduces live beneficial microbes that can improve digestion, reduce bloating, and support ...

Just a year later, Bulgarian microbiologist Stamen Grigorov discovered that the basis of yogurt is a bacterium subsequently ...

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune ...

In a bold move that's sending ripples throughout the health and wellness community, Lekithos® has launched its groundbreaking Sunflower Lecithin Granules, a product so innovative in its delivery ...

Late nights, skipped meals and screen-heavy days are reshaping how Gen Z feels, thinks and gains weight. Sedentary lifestyle ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week we’re talking about gut health and ...