High-fat diets are linked to obesity, diabetes, cardiovascular diseases, and other health problems. High-fat diets can also ...

Many sexual assault victims also suffer a form of brain damage, reveals new research. Previous studies have shown that around ...

A new study has uncovered the ways different types of play are linked to children's social abilities and brain activity. The ...

Corporate leaders are reassessing how work gets done after new calls to redesign offices and schedules to support how the ...

Hall, a 2024 graduate, has long been fascinated by the brain-body connection. As an undergraduate, she studied the impact ...

Every New Year, office worker Kim, 52 years old, makes a resolution: “This year, I’m really going to exercise.” He signs up for a gym and buys new sneakers. On the first day, he’s full of motivation, ...

High levels of calcium are toxic to cells and contribute to loss of neurons in Alzheimer’s disease. A new JCI Insight study ...

In a major shift for how mental health conditions might be treated, the US Food and Drug Administration (FDA) has approved ...

SHORT TERM HEALTH: cutting out booze instantly improves sleep, meaning more energy, reduced brain fog, better emotional ...

Stop separating physical training from mental training. Commit to managing your stress and protecting your mental bandwidth ...

When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...