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This specialized cognitive training triggers neurobiological changes and lowers cortisol
A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...
Want to Change Someone’s Behavior? Understand How the Brain Builds Habits, According to Neuroscience
Want to change your behavior? How about your consumers' behavior? A new Georgetown study reveals how overlooked cues are the ...
Imagine waking up to the news that a deadly new strain of flu has emerged in your city. Health officials are downplaying it, but social media is flooded with contradictory claims from “medical experts ...
1 University of Health Sciences, Ankara Etlik City Hospital, Psychiatry Clinic, Istanbul, Türkiye 2 Department of Psychology, Social Sciences University of Ankara, Ankara, Türkiye Cognitive Behavioral ...
In older adults, increased sedentary time was associated with smaller brain volume, greater neurodegeneration, and worse cognitive performance, especially among apolipoprotein E (APOE) ε4 carriers, ...
Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes. CBT is a ...
“Cognitive shuffling” can calm a busy brain. Credit...Vanessa Saba Supported by By Christina Caron Dr. Joe Whittington, 47, has been an emergency room physician for two decades, but he can still find ...
A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...
A clinical trial finds that integrative cognitive behavioral therapy (PG-CBT) is more effective than present-centered therapy (PCT) in reducing grief severity and comorbid symptoms after treatment, ...
During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...
Perimenopause and menopause happen to all woman as they age—but many struggle to find effective treatments to manage symptoms. That may be changing. Mounting evidence suggests that one natural ...
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