The Houston Texans might be 'Ohio's team' as they head for a NFL playoff game at the Pittsburgh Steelers. Our Year of the ...

Seahawks linebacker Ernest Jones IV celebrates the NFC West title win, highlighting the defense's impressive performance in ...

The video that appeared this week offered nothing new and that was the point. Andy Cruz was in a Philadelphia gym, working ...

Saturday has arrived, and along with it a couple of big title fights. First, Agit Kabayel will face off against Damian Knyba ...

Sifu Harinder Singh breaks down the 5 stages of a fight, sharing insights for self-defense. Learn primary attack strategies ...

Join us as we dive into the intense training routine of Ryan Garcia as he sharpens his skills in preparation for his highly ...

Dalton Smith has advice at his disposal from the trainer responsible for ending Subriel Matias' first title reign.

A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...

On this report, the focus is on a court decision to uphold a centuries-old religious practice atop a hill. The court slammed ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

The start of a new calendar year often means a slowdown for the sport of boxing. That is not the case for 2026, as the schedule is loaded with intriguing fights in January and February. The current ...

Daniel Dubois shared a short training video on Instagram this week, offering a brief look at pad work and shadow boxing as he ...