Matt Damon 'lost a lot of weight' to lead Christopher Nolan's 'The Odyssey' and says his weight was brought down to what he ...

The actor says his regimen for the Christopher Nolan epic involved "a lot of training and a really strict diet." ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

Matt Damon details his 40-pound weight loss and gluten-free diet plan to reach his 'high school' weight while preparing for ...

From sticker charts to sunrise alarms, gratitude journals to mini massagers, power into the new year and turn good intentions into lasting routines ...

Detroit Red Wings head coach Todd McLellan has put the club's line combinations in a blender ahead of Monday evening's tilt ...

January is when Britain collectively measures its waistline. Thanks to too much turkey, too much blue cheese and too much ...

A former Uvalde schools officer faces 29 counts of child abandonment or endangerment in a rare prosecution after a teenage ...

CORPUS CHRISTI, Texas (AP) — One of the first police officers to respond to the 2022 school shooting in Uvalde, Texas, goes ...

The Odyssey is an upcoming film in the epic action fantasy genre written and directed by Christopher Nolan. He has also ...

Academy Award-winning actor Matt Damon has spoken openly about the intense physical transformation he underwent for his role ...

Research says you can use maingaining, a technique to build muscle and strength, now without the hassle of bulking. This ...