Sleep specialists explain why cutting stimulating evening habits—not adding more—may be the key to better rest.

There’s a narrow stretch of time — usually between midnight and 4 a.m. — when otherwise competent, grounded adults wake up ...

The US seizure of Venezuela’s president marks a dangerous shift where intervention is claimed openly, without legal or moral ...

Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

State and federal authorities do have the power to prohibit false or misleading medical advertising of all types, though ...

Exploring the "what ifs" allows us to keep the gate open just a little longer, ensuring the legacy of Hawkins lives on in a ...

Step into these Atlanta diners where old-fashioned cooking, steady routines, and classic comfort plates prove tradition still ...

Watson-Burton died on Oct. 29, 2022. An autopsy report cited complications of the cosmetic surgery, ruling she died after ...

The Denison Pequotsepos Nature Center maintains miles of trails through diverse habitats, from woodlands to meadows to wetlands. Their rehabilitated birds of prey exhibit introduces visitors to hawks, ...

If you've been following West African headlines recently, you might feel like you're browsing a bizarre marketplace of political satire. The latest item on offer? An unsuccessful coup in Benin, where ...