The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Tennessee Titans quarterback Cam Ward discussed his shoulder injury vs the Jaguars, what his recovery timetable looks like ...

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

Stand up straight with arms at your sides, then bend your knees slightly and hinge at your hips. Slowly lift your arms out to ...

Fitness Pro Superhuman Troy performs moves every shoulder workout for bigger delts. Investigators seize luxury goods over alleged fraud MLK Day out, Christmas Eve in? All Trump’s holiday changes.

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Strengthening your rotator cuffs — the four muscles (and countless tissues) that surround the shoulder blades and help to stabilize the joints around them — is essential for maintaining overall ...

Stirrups, Pap smears, prenatal checks: At her busy office at Duke Women’s Health in Durham, NC, OB-GYN Anne Ford’s work with female patients of all ages usually takes place from the waist down. But ...

Cam Ward injured his right shoulder during the Tennessee Titans' loss to the Jaguars. Here's the latest update.

This guide will help you get started with your film photography journey whether it's learning the right aperture to how to ...

The best shoulder bags strike a balance between functionality, practicality (sorry, micros) and style, acting as the perfect companion piece to all your outfits. According to celebrity stylist Dina ...