African cultures have long emphasized the importance of physical fitness and wellness, with many traditional exercises ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

Nordic walking takes a brisk walk to the next level, using a specific pole walking technique which involves a straight ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

After inventing the world's first connected scale in 2009, Withings is redefining preventive health once again with Body Scan ...

This important study introduces a new biology-informed strategy for deep learning models aiming to predict mutational effects in antibody sequences. It provides solid evidence that separating ...

ASSA ABLOY has acquired Sargent and Greenleaf, a U.S.-based manufacturer with a long heritage in high-security mechanical and electronic locking solutions. The transaction supports ASSA ABLOY’s ...