Anxiety isn’t an all-or-nothing feeling and can have different levels of intensity. Sometimes you might feel just a little anxious, other times you might feel extremely anxious. It can be hard to ...

Learn how Porter’s Five Forces works, what each force means for competition, and how businesses can use the model to analyze industries and build stronger strategies.

Scientists are championing a relatively new technique as a method to understand the structure of the early universe in three dimensions. With enough time and magnifying power, a telescope can gather ...

This article was prompted by a recent discussion I had with a colleague about the right intensity metric to use for quantifying greenhouse gas (GHG) emissions in the healthcare industry. In particular ...

When running with a friend, you’ve probably noticed that the warmup is the best time to catch up on life events or share weekend plans. Once you increase your speed or charge up a hill, it’s much ...

Countries’ commitments to reduce carbon dioxide (CO 2) emissions can have important implications for their economies. Data since the 1800s reveal that the amount of CO 2 emissions generated for a ...

Objective Although 30 min/day of moderate-intensity physical activity is suggested for preventing type 2 diabetes (T2D), the current recommendations exclusively rely on self-reports and rarely ...

Share on Pinterest A new study shows that high intensity exercise increases glucose consumption by internal organs, which could reduce the energy needed for tumors to spread. Solskin/Getty Images A ...