Have you ever considered the lasting effects of childhood trauma and how they extend into adulthood? How we are raised ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under this ...

It is human to want to connect with others. And sometimes, if you’ve had a particularly rough day (or week, or year), it can be freeing to bond with someone by sharing deep secrets or your troubled ...

Bobby was known for being extremely self-reliant, even to the point where he rejected support from friends when he was in bed with the flu. This hyper-independence was often taken as a form of ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

Work should never define or take over your life. Unfortunately, here are 11 things people think are normal at work but are ...

If trauma isn’t the event, the memory, or the reaction, what is it? Here's a clearer, more hopeful way to understand healing.

As we go through life, we cross paths with countless people every day. And while many of them have faced serious hardships, you wouldn’t always know it just by looking. But if you pay attention, the ...