Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Add Yahoo as a preferred source to see more of our stories on Google. Trail runner jumping and run on the rocky road in the night against the full moon – 5 tips for night running. It’s dark. It’s cold ...

These are the unwritten rules of the trail – written, which is illegal, so don't tell anyone please ...

BARCELONA, Spain — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trail running has ...

<strong> A </strong> <strong> year after </strong> graduating from the Air Force Academy, where he was a standout track and cross-country runner, Jim Walmsley picked ...

A versatile sport, running can be done in a range of environments, making it an accessible form of exercise to include in your fitness routines during the colder months and new year (and beyond). That ...