Beth’s capacity for empathy serves her well with her husband, James, as well as in other relationships. Others experience her as a good listener and often seek her out to share their stress. However, ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Music is a powerful tool for conveying mood, whether heard via a live performance or movie soundtrack, making it an effective medium for understanding how people identify and respond to emotions.