You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

Ruru Madrid has been rushed to the hospital after tearing his hamstring. The Sparkle star took to social media Tuesday to detail his entire his ordeal, saying his injury happened while taping for ...

Hamstring rehabilitation exercises can aid recovery and help prevent future injuries. Rehabilitation protocols typically call for a combination of stretching and strengthening movements. While severe ...