Swapping sugar for maple syrup can offer many health and taste benefits, but it's important to learn the crucial step you ...

ST. LOUIS PARK, Minn. — A tasty treat is in season across Minnesota and western Wisconsin. Maple syrup is getting bottled up, and it can pack a sweet punch. What's the healthiest way to consume sugar?

Erie County is home to sugar maple trees and Asbury Woods has a program to help people make their own syrup at home.

Honey and maple syrup offer more nutrients than sugar but still need to be consumed in moderation as all are added sugars. Both honey and maple syrup have a lower glycemic index than white sugar, ...

White sugar is stripped of nearly all vitamins and minerals during processing, while maple syrup retains antioxidants, prebiotic fiber, and essential nutrients—though both should be limited in your ...

The Oregon Maple Project in Clackamas County turns big leaf maple sap into syrup while bringing students, families and the community together.

GALLOWAY TOWNSHIP, N.J. — Welcome to New Jersey, known around the world for Tony Soprano, turnpike tolls, chemical plants, and ... maple syrup? If a university in the southern part of the state has ...