New research reveals that how you cook, cool, and reheat your pasta can dramatically change its impact on your blood sugar, ...
One of the few dishes that everyone can agree on for dinner? Pasta. If you’re a parent, you probably already know this. From ...
Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and ...
Spaghetti is one of the world’s most familiar comfort foods, yet the way people eat it can vary widely from table to table.
Pasta is one of those foods that’s universally loved but often maligned because of its carbs. Plus, traditional pasta is made from refined grains. Yet, pasta can be included in a healthy diet. Case in ...
There’s no reason to get upsetti about your spaghetti. Carbs are typically frowned upon when it comes to weight loss and diet culture, and pasta, in particular, takes a lot of the heat. But StudyFinds ...
Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and ...
1. Place the garlic, Worcestershire, pepper, lemon juice, mustard, honey, Parmesan and yogurt in a blender and process until ...