Who doesn’t need a reminder to slip out of the noise of the day and choose ease? When anxiety is high, and you need extra tenderness, self-care coloring books can offer some respite. The mindless and ...

At one point in the distantish past, adult coloring books arrived on the self-care scene seemingly overnight. One day, I was writing about mental health, minding my own business, and the next, my desk ...

Coloring books aren't just for kids anymore. Most recently, coloring has been recognized as a helpful tool for those practicing good mental health. According to the Mayo Clinic, coloring is good for ...