Instead of writing a long list of resolutions, take a moment to pause and look inward. Every year, millions of us sit down with a notebook, pen in hand, determined to map out the perfect resolutions. ...

To reflect is to take the time to evaluate or meditate on the experiences and events in our lives, and view them either separately or in the context of our entire life to see how they have affected us ...

Do you ever press “pause”- on your busy life to create time to sit quietly and reflect on your life? Sift through your thoughts, interactions, relationships? Self-reflection involves being present ...

Leadership in today’s fast-paced, unpredictable world often feels like a relentless marathon. The constant demands of strategy, decision-making, and stakeholder management can leave little room for ...

Joseph Badaracco studied classic works and interviewed 100 managers in 15 countries to learn how busy men and women find time for reflection. Many of us feel time-pressured, tethered to our ...

Instead of writing a long list of resolutions, take a moment to pause and look inward. Self-reflection is more important than resolutions [iStock] Every year, millions of us sit down with a notebook, ...