NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. For casual outings or trips to the gym, sneakers get ...

It’s the middle of summer, which means sandal-wearing weather is in full swing. Here are some tips from a D.C.-area nurse practitioner on how to keep your feet in good health. “The summer produces ...

Operation Tactical Toes demonstrates a creative approach to survival training.

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. When starting a DIY project, you likely think about the tools ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Most of the time, feet are easy to forget. Hidden away in socks ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

Real talk: When was the last time you stretched out your toes? If the answer is, um, never, TikTok would like to have a word with you. Fitfluencers are raving about the power of toe spacers to help ...

Muscle weakness can go unnoticed in your mid-life, and yet by your 60s and 70s, it can seriously affect walking and lead to ...