The prevailing understanding among doctors is that stress incontinence — or the involuntary leakage of urine that plagues 1 in 3 women and occurs when there is increased pressure or stress on the ...

To help ease a painful medical condition, Sharlene Styles turned to an ancient remedy, and ended up with more health benefits than she expected. Not knowing much about Maya Abdominal Massage, I ...

TULSA -- Some women are turning to a natural healing method for reproductive system problems, rather than prescriptions. Shaunda Cottingim, a licensed massage therapist, performs deep tissue massages ...

People with overactive bladder (OAB) experience a strong and sudden urge to urinate. They may find themselves waking up two or more times each night to use the bathroom. OAB may also cause involuntary ...

Maybe. Here’s what to know. By Emma Pattee This story was originally published on Feb. 24, 2020 in NYT Parenting. Before having a baby, I spent approximately 10 seconds of my life considering my ...

When my therapist emphasized the fact that I had my first successful pelvic exam, I found myself suddenly crying tears of happiness. Share on Pinterest Health and wellness touch each of us differently ...

The powers of Google likely led you here because it's 2 a.m. and everyone in the group chat—aka the sacred space for you and your girls' most personal and dire questions—is already asleep. Sigh. Maybe ...

Natural health practitioners believe belly massage can help improve the movement between your internal organs and other tissue in your body. It’s also thought to help ease stress and body tension.

If you’ve heard of the pelvic floor, you’ve likely also heard of Kegels — exercises that strengthen the muscles that support the pelvic floor organs, including the uterus, bladder, and rectum. Kegels ...

Pelvic floor muscles play a critical role during labour and impact postpartum recovery. Preparing the pelvic floor before birth may reduce perineal tearing and support long-term pelvic health. Reading ...