Krill oil and fish oil both contain DHA and EPA omega-3s. When making the choice, consider factors like the concentration of omega-3s. You’ve probably heard that it’s important to get omega-3 fatty ...
The best fish oil supplements contain nutrients from fish, seafood, and phytoplankton. They can also include omega-3 fatty acids, vitamin E, and vitamin D. The most common forms are softgels, capsules ...
This article was medically reviewed by Kristen Gradney, M.H.A., R.D.N., L.D.N., a registered dietitian nutritionist and member of the Prevention Medical Review Board, in August 2022. There are so many ...