You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...
Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...
Participants in a program at Temple Anshe Sholom in Olympia Fields for people with Parkinson’s disease aren’t considered patients. Rather, instructor Louise Boyd calls her students “dancers.” “We want ...
Tamara Borovica receives funding from VicHealth - Victorian Health Promotion Organisation. Renata Kokanovic receives funding from Australian Research Council (ARC), National Health &Medical Research ...
Forbes contributors publish independent expert analyses and insights. Anna Haines covers wellness, style and beauty. We chatted with Trimbur to learn more about her inspirations and intentions as a ...
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