Swapping sugar for maple syrup can offer many health and taste benefits, but it's important to learn the crucial step you ...

I drink two, even three, cups of coffee a day,” he said, “so I was trying to find a healthy option for syrups.” ...

Natural sweeteners like maple syrup and honey are popular alternatives to refined sugar, offering trace nutrients and antioxidants that white sugar lacks. Sourced from plants and bees, respectively, ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Maple syrup is ...

Honey and maple syrup offer more nutrients than sugar but still need to be consumed in moderation as all are added sugars. Both honey and maple syrup have a lower glycemic index than white sugar, ...

No plate of waffles or stack of pancakes would be complete without a side of maple syrup. Whether you use just a bit on oatmeal or French toast or pour it on a bowlful of spaghetti like a certain ...