This supplement is good for dieting – but only if you take it a quarter of an hour before eating

Everyone already knows that dietary fiber regulates the digestive system – but nutritionists emphasize when to take their ...
Dagens.com on MSN

What fiber supplements do to your body

What really happens to your body when you take a fiber supplement.
Woman's World on MSN

The best time to take fiber supplements for weight loss

We've all heard how important fiber is-not just for digestive health, but for weight loss! Yet 95% of adults don't get enough ...
Medscape

Weight-Loss Supplements: What Physicians Should Know About Safety, Efficacy, and Counseling Patients

Patients frequently come to Leslie Golden, MD, with questions about supplements for weight loss. “I’d say nearly every patient has tried or considered supplements at some point before they get to me — ...
AOL

6 of the best weight loss supplements for women, according to the pros

The best weight loss supplements for women may include magnesium, caffeine, green tea, protein, fiber, and vitamin B12. The FDA doesn’t closely regulate supplements, so they’re not guaranteed to be ...