Have you noticed people walking in specific patterns in parks or neighborhoods? Over time, many regular walkers and elderly individuals naturally stick to these routes. Even in large open spaces, they ...

Walking is an undisputed health hero – it’s one of the best ways you can support your long-term wellbeing and bolster your mental health. Research suggests that 7,000 daily steps could help you live ...

When you think of space, NASA and the Infinity Science Center in Hancock County, hiking in the woods probably isn’t part of that thought process. Yet all of these contributed to the creation of the ...