March is National Nutrition Month. To honor this occasion, the U.S. Department of Agriculture has rolled out a new healthy eating test, called the MyPlate, MyWins Challenge. The challenge encourages ...

Editor’s Note: The following column was originally published Jan. 29, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase ...

The Physical Activity and Nutrition Team of the Summit, a county-based organization that promotes access to nutrition education, is launching its annual healthy eating challenge over the holiday ...

Add Yahoo as a preferred source to see more of our stories on Google. Want to try a nutrition challenge? Here's what experts want you to consider. (Getty Creative) (twomeows via Getty Images) Weight ...

The basics of healthy eating, what I like to call the “big rocks”, are: Eat mostly a variety of whole, minimally processed foods Eat less ultra-processed foods Keep an eye on portion sizes to prevent ...