Get ready for a fun-filled day of activities and excitement with Kids @ Grand Central x Zing! for Kids. Join us for a fun, in ...

Washington, D.C. (7News) — The family that exercises together, stays together. Chloe Kaplan from Amore Learning and Marcel Thom from Thom Fitness joined Good Morning Washington with fitness strategies ...

Making exercise fun and engaging for children is key to fostering a lifelong positive relationship with physical activity. By ...

For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...