Some people move through life with a genuine sense of purpose and contentment that others struggle to find. It's not about perfection or having everything figured out. People who experience deep ...
How do electrical signals become "about" something? Through purely physical processes, neural networks transform activity ...
Many abuse and trauma experts report that finding meaning from your experience is an essential part of the healing process, as it helps you understand how and where to heal. We talk about making ...
Considering most people spend the majority of their waking hours in a job — oftentimes, one they can't stand — it's important to recognize the best ways to support employees' well-being, work-life ...
We’ve heard the statistics. According to Gallup, just 32% of employees saying they’re engaged at work, which means there’s an epidemic of disconnected workers. Maybe you’re one of them. If not, you ...
Richard Leider is an internationally known author and life coach. NINA MOINI: What does it mean to live a life with purpose? It's a big question that one Minnesota author wants to help you answer.
Reams of stories have been written about happiness and its contribution to a good life. We’ve all heard, too, that gratitude lifts well-being. And while both effects are backed by science, a new study ...
Let’s face it: With few exceptions, most of us probably wouldn’t work if we didn’t have to. And it’s not because we’re lazy. In fact, just the opposite. It’s because we have other things we’d rather ...
Have you thought about what a successful retirement looks like? I don’t mean whether you’ve saved enough. That’s important, sure. But money alone doesn’t guarantee you’ll wake up feeling excited about ...