Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

Doctors say the studies may make healthcare providers more likely to prescribe federally approved medical cannabis for ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

After two decades of surgeries, prescriptions, and debilitating symptoms, this mom discovered a treatment that significantly ...

Research shows that being kind to others (for example via volunteering) can decrease chronic pain. Other studies demonstrate that being kind to ourselves also reduces chronic pain.

Spinal cord stimulators can significantly improve patients’ lives. The province doesn’t fund nearly enough of them, experts ...

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

I used to suffer from cramps and soreness in my back, shoulders and neck, but it disappeared almost instantly with one quick ...