Pregnancy is, biologically speaking, a state of controlled upheaval. The immune system recalibrates. Blood volume surges. And ...

Choline and inositol are two essential nutrients that play critical roles in supporting overall health, particularly brain function and cellular structural integrity. While they’re often grouped with ...

A new Cornell University study suggests that choline, a nutrient many pregnant people consume too little of, may play an underappreciated role in keeping inflammation in check during pregnancy.

Inositol is a member of the B family of vitamins and is synthesized in the body in the form of myo-inositol. Inositol is the precursor of phosphatidyl inositol, a second messenger molecule required ...

Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

There's emerging evidence that a compound called choline could play an under-appreciated role in our health – and particularly in the functioning of our brain. New research suggests low blood levels ...

Hormonal balance plays a crucial role in women’s health, affecting everything from mood and fertility to energy levels and menstrual cycles. While many turn to supplements to help regulate hormones, ...

Perhaps it’s because you don’t see it on nutrition labels yet, but choline — an essential nutrient from conception through old age — tends to be tragically overlooked. According to data from the ...

Choline is an essential nutrient that the body needs to function correctly, impacting liver function, brain health, muscle movement, the nervous system, and metabolism. While the body can produce some ...

Choline is an essential nutrient necessary for various bodily functions including brain development, nerve operations, and liver health. Although the body possesses the capacity to produce a certain ...

Choline is a crucial nutrient that performs important roles in the human body. It is necessary for the functioning of cell membranes, neurotransmitters, and liver. While choline can be found in ...