This is part of a series on losing 60 pounds with the help of the Apple Watch. I’m currently 16 pounds down since July 25. In this post we’ll talk about the Apple Watch as a tool for counting calories ...

The Apple Watch is a versatile device that goes beyond just being an extension of the iPhone. Though many of its features do supplement the most basic functions of a smartphone, Apple designed its ...

While most workout gadgets estimate all the calories you burn during the day, Apple Watch does something different. It uses a metric called Active Calories, which is always lower than Total Calories.

Apple Watch owners are very well acquainted with the three colored activity rings — move (red), exercise (green) and stand (blue) — and the sense of pride you feel when you reach all of your goals and ...

Wearable fitness trackers have changed the way we approach health and fitness, especially when it comes to tracking calorie burn. Whether you're training for an event, trying to lose weight, or simply ...

Wearables help with consistency, but calorie burn estimates get noisy fast. A two-week spreadsheet audit shows what is happening.