Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Fitness mogul Kayla Itsines says the first investment that made her money, and paid her rent, was a gas station: “Don't put ...

Orangetheory Fitess Canada workouts are structured to combine interval-based cardio with full-body strength training.

A photo-led look at Karol Rosalin, the fitness influencer dubbed the 'perfect woman', whose Instagram fame and £200 bottled sweat have sparked debate about beauty, branding and hustle culture.