A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Camel pose may help relieve back pain. Additional Camel Pose perks: Strengthens your back muscles, the back of your thighs, ...

stop upper body pain now! Best stretch for back pain after 40! #shorts back & shoulder pain relief is finally here! This ...

You probably don't even need opioids or surgery.

Low back pain doesn’t just hurt—it dominates your day. Getting out of a chair, tying your shoes, or even rolling over in bed can feel like a battle you brace for every time. For many, the pain is ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

LOS ANGELES (KABC) -- Injury, age and poor posture can all contribute to herniated or bulging discs, which is a common cause of upper and lower back pain. Treatments range from pain management to ...

ROCK HILL, S.C. — After 30 years of surgeries, medications, and chronic pain, Sue Mundy is finally walking pain-free, and she credits a new robotic spine procedure at Piedmont Medical Center for ...

Best Rated Mattresses for Back Pain Relief On AmazonThat Offer Long-Lasting Comfort Looking for a comfortable mattress that can reduce stress on your back? Explore the best-rated mattresses for back ...